{"id":16078,"date":"2023-05-14T21:45:36","date_gmt":"2023-05-14T19:45:36","guid":{"rendered":"https:\/\/nexespilates.com\/?page_id=16078"},"modified":"2025-12-22T10:55:07","modified_gmt":"2025-12-22T09:55:07","slug":"pilates-machines-strong","status":"publish","type":"page","link":"https:\/\/nexespilates.com\/ch\/activites\/pilates-machines-strong\/","title":{"rendered":"Reformer &#038; Cadillac Strong"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"16078\" class=\"elementor elementor-16078\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51eb1d1 e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"51eb1d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-68ed05d e-con-full e-flex e-con e-child\" data-id=\"68ed05d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/nexespilates.com\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/ACADEMY_WEB_VID_optimized.mp4&quot;,&quot;background_video_start&quot;:1,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-9f96a14 e-con-full e-flex e-con e-child\" data-id=\"9f96a14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-650ba12 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"650ba12\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">REFORMER &amp; CADILLAC STRONG<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ecc5da animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2ecc5da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UN D\u00c9FI DE FORCE ET DE R\u00c9SISTANCE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9a7956 e-con-full e-flex e-con e-child\" data-id=\"f9a7956\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2582ca elementor-align-center elementor-widget-mobile__width-inherit elementor-mobile-align-justify animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"f2582ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/nexespilates.com\/ch\/tarifs-et-inscriptions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tarifs et inscriptions<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-664b7a3 e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"664b7a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_delay&quot;:300}\">\n\t\t<div class=\"elementor-element elementor-element-81b54a3 e-con-full e-flex e-con e-child\" data-id=\"81b54a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6501bf0 elementor-widget elementor-widget-text-editor\" data-id=\"6501bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le Reformer &amp; Cadillac Strong est un cours puissant et stimulant qui \u00e9l\u00e8ve l&rsquo;entra\u00eenement de Pilates \u00e0 de nouveaux sommets. En utilisant des \u00e9quipements iconiques comme le Cadillac et le Reformer, ainsi que des accessoires suppl\u00e9mentaires tels que des halt\u00e8res et des bandes \u00e9lastiques, ce cours est con\u00e7u pour ceux qui cherchent \u00e0 maximiser leur force et leur r\u00e9sistance. \u00c0 travers des mouvements dynamiques et fonctionnels, vous ferez face \u00e0 des d\u00e9fis qui renforceront \u00e0 la fois vos muscles principaux et les stabilisateurs, vous aidant \u00e0 atteindre un corps plus \u00e9quilibr\u00e9 et plus fort. C&rsquo;est l&rsquo;option parfaite pour ceux qui sont pr\u00eats \u00e0 relever un d\u00e9fi d&rsquo;intensit\u00e9 moyenne \u00e0 \u00e9lev\u00e9e.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-870ecac e-con-full e-flex e-con e-child\" data-id=\"870ecac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd1b66a e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"fd1b66a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t<div class=\"elementor-element elementor-element-d992e57 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"d992e57\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-534ae6d elementor-widget elementor-widget-heading\" data-id=\"534ae6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DES BIENFAITS QUI FAVORISENT UNE TRANSFORMATION COMPL\u00c8TE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c7c73c elementor-widget elementor-widget-text-editor\" data-id=\"0c7c73c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le Reformer &amp; Cadillac Strong propose des s\u00e9ances qui vont au-del\u00e0 de l&rsquo;ordinaire. La fluidit\u00e9 des mouvements optimise non seulement votre flexibilit\u00e9 et votre mobilit\u00e9, mais am\u00e9liore \u00e9galement votre \u00e9quilibre et votre agilit\u00e9. Cette approche globale contribue \u00e0 renforcer profond\u00e9ment votre corps, tout en d\u00e9veloppant une connexion plus profonde avec vous-m\u00eame. Id\u00e9al pour les niveaux interm\u00e9diaires et avanc\u00e9s, le Pilates machines flowvous permet de vivre une transformation vous rendant plus agile, fort et \u00e9quilibr\u00e9, tant physiquement que mentalement.\u200b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca58672 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"ca58672\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc097b elementor-widget elementor-widget-heading\" data-id=\"1cc097b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OSEZ VOUS SENTIR PLUS AGILE ET FORT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-269601e elementor-widget elementor-widget-text-editor\" data-id=\"269601e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Le Reformer &amp; Cadillac Strong vous invite \u00e0 explorer un entra\u00eenement stimulant qui am\u00e9liorera chaque aspect de votre bien-\u00eatre. Que vous soyez d\u00e9j\u00e0 exp\u00e9riment\u00e9 en Pilates ou que vous cherchiez \u00e0 porter votre pratique \u00e0 un niveau sup\u00e9rieur, ce cours vous apportera une sensation de l\u00e9g\u00e8ret\u00e9 et de force, impactant positivement votre quotidien. N&rsquo;oubliez pas d&rsquo;apporter vos chaussettes antid\u00e9rapantes pour assurer votre confort et votre s\u00e9curit\u00e9 pendant la s\u00e9ance. \u00c0 bient\u00f4t au Studio !\u200b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d8ac06 e-con-full animated-slow e-flex elementor-invisible e-con e-parent\" data-id=\"2d8ac06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t<div class=\"elementor-element elementor-element-fb88a90 e-con-full e-flex e-con e-child\" data-id=\"fb88a90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0b0f51b great-container e-con-full e-flex e-con e-child\" data-id=\"0b0f51b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f6fad9 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"3f6fad9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef6c6bb elementor-widget elementor-widget-heading\" data-id=\"ef6c6bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 bient\u00f4t en cours !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-785c075 elementor-align-center elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"785c075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/nexespilates.com\/ch\/tarifs-et-inscriptions\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9servez maintenant<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>REFORMER &amp; CADILLAC STRONG UN D\u00c9FI DE FORCE ET DE R\u00c9SISTANCE Tarifs et inscriptions Le Reformer &amp; Cadillac Strong est un cours puissant et stimulant qui \u00e9l\u00e8ve l&rsquo;entra\u00eenement de Pilates \u00e0 de nouveaux sommets. En utilisant des \u00e9quipements iconiques comme le Cadillac et le Reformer, ainsi que des accessoires suppl\u00e9mentaires tels que des halt\u00e8res et [&hellip;]<\/p>\n","protected":false},"author":134,"featured_media":21558,"parent":15131,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-16078","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reformer &amp; Cadillac Strong &#8212; Nexes Pilates Suisse<\/title>\n<meta name=\"description\" content=\"REFORMER &amp; CADILLAC STRONG UN D\u00c9FI DE FORCE ET DE R\u00c9SISTANCE Tarifs et inscriptions Le Reformer &amp; Cadillac Strong est un cours puissant et\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nexespilates.com\/ch\/activites\/pilates-machines-strong\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reformer &amp; 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